We Expect Results ..
Holly and Michael both lost 15 Pounds!
Congratulations to you both! "I want to thank Dr. Dan for opening this gym and encouraging me to try it. I have never been to a gym and worked out - only walking, riding bikes, and hand weights. So this was out of my comfort zone a ton!!! Michael is so patient, easy going and non judgmental, that he makes it easy to feel good about exercising. I have noticed so much difference in myself. In 6 weeks with exercise and better eating I have lost 15 pounds. Thank you Michael!!!" - Holly
You're Welcome Holly! - Michael
I also want to thank Dr. Dan. Workouts were always tough for me. Commitment was the hardest part, but now I've given myself no choice becoming a full time personal trainer. Some years ago, I started working out at a basic gym being only somewhat successful. With little knowledge, I built my arms and chest up. Then one day cooking pasta in the kitchen, I could't figure out why an iron skillet was so heavy to pick up and move around the stove! This of course, did not make any sense until Dr. Dan asked me what kind of workouts I was doing. He then introduced me to core training. So, I started over, and now I'm the strongest I have ever been in my life! - Michael